Cannabis Topicals for After-Sun Care: Benefits, Uses, and FAQs

As the sun shines brightly all summer long, you may consider cannabis topicals for sunburn relief. Topicals, which utilize cannabinoids for targeted support, offer a non-psychoactive solution for skin irritation. Ethos pharmacist Dr. Gheeaneswar Nithoo provides insights into how these topicals work and practical advice for newcomers. Understanding cannabis topicals can enhance your skincare routine and may provide effective after-sun care solutions.

How do cannabis topicals interact with the skin, and what do they do?

Cannabis topicals get absorbed through skin pores, and molecules from the topical applied pass through a semi-permeable skin barrier that then binds to cannabinoid receptors on the skin, which consist of CB1 receptors found in the brain and CB2 receptors found in the central nervous system or peripheral tissues. By binding to these receptors, the cannabis topicals can regulate and adjust the activity in the endocannabinoid system by sending chemical signals to interact with the skin, muscles, and nerves.

How are topicals made? What kind of effects can I expect?

The primary goal is to deliver cannabinoids to localized areas of the body for potential therapeutic effects without causing a psychoactive high. Cannabis topicals are a blend of cannabis extracts, a chosen base enriched with other potentially beneficial
ingredients, which are then combined to create a product designed for localized
application and a remedy that may provide a soothing effect on the skin. These effects consist of alleviating pain, inflammation, and muscle soreness. Additionally, topicals may help relieve skin conditions such as eczema or psoriasis.

What are the main active ingredients in cannabis topicals? What is the difference between THC and CBD topicals?

The main active ingredients in cannabis topicals are cannabinoids like THC and CBD. These compounds interact with the endocannabinoid system to reduce inflammation and provide pain relief.

CBD and THC offer localized relief for pain and inflammation; however, THC topicals may provide stronger pain relief and muscle relaxation, while CBD topicals are often favored for their anti-inflammatory properties and suitability for sensitive skin without any psychoactive effects. Side effects consist of mild skin irritation, allergic reactions to some ingredients, possible but very low risk of intoxication (if using THC topical), irritation, itching, or rash. The benefits of topicals may include helping to alleviate eczema and psoriasis, promoting muscle relaxation and pain relief, possessing anti-inflammatory properties, and providing calming effects.

Can you explain the role of cannabinoids in providing relief for sunburned skin?

Cannabinoids may help alleviate sunburn by reducing inflammation, easing pain, and potentially supporting the skin’s natural healing process. They interact with cannabinoid receptors in the skin to provide these effects. Also, UV radiation triggers an overproduction of proteins that exacerbate sunburn symptoms. CBD normalizes this process and reduces the severity of skin irritation and peeling.

How should someone apply a cannabis topical for sunburn? How soon after applying should they expect relief?

One should apply the topical directly to the affected area following the product’s instructions. Relief can vary, however, depending on the amount, strength, and how denatured the protein in the skin cell is. As for how soon after the product should kick in, many cannabis topical users report feeling it within minutes; others say it takes up to an hour after application.

What is your best advice for someone new to cannabis topicals and interested in using them for sunburn relief?

My best advice for someone new to cannabis topicals is to start with a low-dose topical and apply it to a small area to test for any adverse reactions. Apply after sun exposure once you are out of the heat and in a cool location. Use a thin layer of CBD balm or lotion to the affected area. Reapply every 4 to 6 hours as needed.

For layered skin care, apply CBD after cleansing, then top with a barrier moisturizer or SPF before heading outside again. If you are interested but have no experience with cannabis topicals, consult a healthcare professional before use, especially if you have any skin conditions. Approximately 1 in 3 Americans experience sunburn each year. Finding effective treatment can be challenging, so trying a cannabis topical may be a suitable option for your after-sun care.

Are there other cannabis products that may provide sunburn relief?

Aside from topicals for sunburn, there are CBD supplements that may offer some relief by reducing inflammation and pain internally; however, topicals are typically used for direct skin relief.

Is there a difference between types of topicals? What are they used for?

When selecting a topical, consider your specific needs to find an option that best suits you. Lotions are typically lighter and water-based, making them ideal for general hydration and moisturization. Balms and salves are generally thicker and oil-based, offering more protection, and are often used for localized relief and skin repair.

Are there waterproof cannabis topicals?

When it comes to waterproof cannabis topicals, it’s important to understand that while some creams, balms, and lotions are water-resistant and won’t wash off immediately, their effectiveness may diminish after prolonged exposure to water. This means they will need to be reapplied for optimal results.

On the other hand, there are transdermal patches that adhere to the skin and deliver cannabinoids over a longer period, typically ranging from 12 to 96 hours. Some of these patches are designed to be waterproof, allowing them to withstand activities like showering or sweating without coming off or losing their potency.

If you are specifically looking for a waterproof product, be sure to inquire at your Ethos Dispensary location before purchasing, as not all cannabis topicals are waterproof.

What can a someone do in addition to taking topicals for sunburn?

In addition to taking topicals for sunburn, you can take cool baths or apply damp cloths on the affected area. Avoid using ice, as it may cause further damage. It’s important to moisturize the skin frequently to prevent dryness and peeling. Additionally, stay hydrated by drinking plenty of water to aid in recovery and healing. For pain relief, over-the-counter pain medication can be taken as needed. Always apply sunscreen with at least SPF 30 when going outdoors, and take care to avoid direct sun exposure. Lastly, do not pop any blisters or use irritating products or soaps, as these can further aggravate the skin.

Resources

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